Laughter is therapeutic
Mela Khushiyon Ka is therefore a spiritual tadka as laughter triggers healthy physical changes in the body, boosts energy and diminishes pain. Being held at a time when the country is in the midst of spring, the three-day festival of holistic healing, cultural performances, mela is taking place at Zorba the Buddha and is on till Sunday. In addition to cultural performances, fire-walk, joyous therapeutic dance, soulful Baul songs and Bhangra, there are some impromptu ‘pop-up’ events like performers drumming, flute, jamming, dance, poetry to promote bonhomie and bonding. All this leads to an amalgamation of a holistic expression of an individual through the medium of creativity. Also Read – ‘Playing Jojo was emotionally exhausting’The highlight of the cultural event is the presence and participation of Shivani Sur, who comes from a family of musicians, whose talent was discovered at the tender age of three when she started imitating her father’s singing in Gonda in Uttar Pradesh. She is the third generation of her musician family. All this comes with the buzz and colours of wellness and happiness amidst the calm and serenity of healing workshops, yoga and meditation. The mela have a healing circle where healers will offer a wide variety of healing modalities such as Ayurveda, Tarot, Numerology, Aura Reading, Vaastu, Angel Card Reading, food stalls, art creations besides many more, in interactive personal sessions.Housing around twenty stalls, the mela showcases a wide variety of eclectic wares such as organic food, exotic tea blends, chutneys from the hills of Kumaon, Ayurveda products, fashion and style paraphernalia, books, music and more.