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Richa Chadha’s 4-point regime for Panga

first_imgActress Richa Chadha has been training extensively for her role of a kabbadi player in the Kangana Ranaut starrer Panga. The film came to her at a time she was recovering from an injury.The Fukrey actor has been training with experts in the sport, but has taken on three other fitness routines for building her endurance. She has also taken on strength training, yoga and agility training, which have also proven beneficial in her recovery. Reportedly, she was a kabbadi player during her school days, which helped her train for the film too.”I wanted to [combine] my personal fitness goals with that of the film, which led me to collaborate with people like Mustafa [Ahmed, star fitness trainer] who created a fantastic strength and movement based fitness module for me,” said Chadha in a press statement on Thursday. “I have always loved doing new things for fitness and I’m glad I’m getting to experiment. I also went back to the roots of my school practice of doing Iyengar yoga and found myself attracted towards fusion belly dancing. All these new fitness routines [helped] in my overall fitness.”last_img read more