Current standards for classifying foods as “whole grain” are inconsistent and, in some cases, misleading, according to a new study by Harvard School of Public Health (HSPH) researchers. The Whole Grain Stamp, one of the most widely used industry standards, actually identified grain products that were higher in both sugars and calories than products without the stamp. The researchers urge adoption of a consistent, evidence-based standard for labeling whole-grain foods to help consumers and organizations make healthy choices. This study is the first to empirically evaluate the healthfulness of whole-grain foods based on five commonly used industry and government definitions.“Given the significant prevalence of refined grains, starches, and sugars in modern diets, [having] a unified criterion to identify higher-quality carbohydrates is a key priority in public health,” said first author Rebecca Mozaffarian, project manager in the Department of Social and Behavioral Sciences at HSPH.The study appeared in the Jan. 4 online edition of Public Health Nutrition.The health benefits of switching from refined to whole-grain foods are well established, including lower risk of cardiovascular disease, weight gain, and type 2 diabetes. Based on this evidence, the U.S. Department of Agriculture’s (USDA) 2010 Dietary Guidelines recommend that Americans consume at least three servings of whole-grain products daily, and the new U.S. national school lunch standards require that at least half of all grains be whole-grain rich. However, no single standard exists for defining any product as a “whole grain.”Mozaffarian and her colleagues assessed five different industry and government guidelines for whole-grain products:The Whole Grain Stamp, a packaging symbol for products containing at least 8 grams of whole grains per serving (created by the Whole Grain Council, a nongovernmental organization supported by industry dues)Any whole grain as the first-listed ingredient (recommended by the USDA’s MyPlate and the Food and Drug Administration’s Consumer Health Information guide)Any whole grain as the first ingredient without added sugars in the first three ingredients (also recommended by USDA’s MyPlate)The word “whole” before any grain anywhere in the ingredient list (recommended by USDA’s Dietary Guidelines for Americans 2010)The “10:1 ratio,” a ratio of total carbohydrate to fiber of less than 10 to 1, which is approximately the ratio of carbohydrate to fiber in whole-wheat flour (recommended by the American Heart Association’s 2020 Goals)From two major U.S. grocers, the researchers identified a total of 545 grain products in eight categories: breads, bagels, English muffins, cereals, crackers, cereal bars, granola bars, and chips. They collected nutrition content, ingredient lists, and the presence or absence of the Whole Grain Stamp on product packages from all of these products.They found that grain products with the Whole Grain Stamp, one of the most widely used front-of-package symbols, were higher in fiber and lower in trans fats, but also contained significantly more sugar and calories compared with products without the stamp. The three USDA recommended criteria also had mixed performance for identifying healthier grain products. Overall, the American Heart Association’s standard (a ratio of total carbohydrate to fiber of equal or less than 10-to-1) proved to be the best indicator of overall healthfulness. Products meeting this ratio were higher in fiber and lower in trans fats, sugar, and sodium, without higher calories, than products that did not meet the ratio.“Our results will help inform national discussions about product labeling, school lunch programs, and guidance for consumers and organizations in their attempts to select whole-grain products,” said senior author Steven Gortmaker, professor of the practice of health sociology.Other HSPH authors included researchers Rebekka Lee and Mary Kennedy; Dariush Mozaffarian, associate professor in the Department of Epidemiology; and David Ludwig, professor in the Department of Nutrition.Support for the study was provided by the Donald and Sue Pritzker Nutrition and Fitness Initiative; the Centers for Disease Control and Prevention (Prevention Research Centers grant, including the Nutrition and Obesity Policy, Research and Evaluation Network); the New Balance Foundation; the National Institute of Diabetes and Digestive and Kidney Diseases; and the National Heart, Lung and Blood Institute, National Institutes of Health.
Russian company, Sovcomflot, has withdrawn redelivery notice for Vyacheslav Tikhonov seismic vessel with Polarcus. The vessel, originally named Polarcus Selma, has been on a long-term charter with Sovcomflot since delivery from the yard in 2011. The Vyacheslav Tikhonov is a high ice class 8 streamer vessel suited for 3D XArray exploration requiring cable separations of 160 to 200 meters. It was built to the Ulstein SX133 design and incorporated the Ulstein X-Bow hull. Polarcus will not receive charter hire from 31 May 2020 until startup of a new project anticipated to start in Q3 2020. In December of last year the companies agreed to postpone the redelivery of the vessel until the completion of work which Sovcomflot secured in Asia. The redelivery was expected in Q2 2020, but Sovcomflot decided to withdraw notice of redelivery in light of further project opportunities, after it completed the project in Asia. Redelivery of the vessel is now expected to be following completion of the new project, or alternatively, on short notice if no project is awarded for the vessel in the summer season, the company noted.
(BBC) – The Premier League (PL) is set to restart on June 17 with Aston Villa v Sheffield United and Manchester City v Arsenal, subject to government approval.A full round of fixtures would then be played on the weekend of June 19-21.There are 92 matches still to play, and the first to take place will be those the four teams involved have in hand.All matches will take place behind closed doors and will be broadcast live on Sky Sports, BT Sport, BBC Sport or Amazon Prime.BBC Sport will air four live matches for the first time since the Premier League’s inception in 1992.Meanwhile, Sky Sports will show 64 matches live and make 25 available free to air.Safety guidelines are yet to be issued by the government and decisions will remain subject to the continuing fight against coronavirus.BBC Sport understands that clubs have agreed to a provisional end date of Saturday, July 25.It is also understood that finishing the season would require six weekends and three midweek rounds.“The Premier League and our clubs are proud to have incredibly passionate and loyal supporters,” PL chief executive Richard Masters said.“It is important to ensure as many people as possible can watch the matches at home.”Masters added that the resumption date would not be confirmed “until we have met all the safety requirements needed”.WHAT IS THE BACKGROUND?The PL was suspended on March 13 because of the pandemic and it will be 100 days after Leicester City’s 4-0 win over Aston Villa on March 9 that competition will – prospectively – resume.Manchester City v Arsenal was already scheduled to be shown on Sky Sports, while Aston Villa v Sheffield United was not listed for live coverage when selections were announced in February.Home and away matches look most likely for the vast majority of games – with a few high-profile games at neutral venues at the request of the police.A number of clubs have expressed their opposition to the concept of using neutral grounds, including Brighton, West Ham and Crystal Palace.On Wednesday, clubs unanimously voted to resume contact training, having started non-contact training last week.So far 12 people have tested positive for coronavirus after 2 752 tests across the league.PL players and staff will continue to be tested twice a week, with the capacity increased from 50 to 60 tests per club for the fourth round of testing.Any players or staff to test positive must self-isolate for a period of seven days.Plans for the third phase of Project Restart include a step towards normal training and build-up to competitive games.Liverpool currently sit 25 points clear at the top of the table while Bournemouth, Aston Villa and Norwich City are in the relegation places.The Reds, chasing a first league title in 30 years, could clinch it with victory in their first game back should second-placed Manchester City lose to Arsenal.
The University of Wisconsin men’s ice hockey team (7-10-1, 2-7-1-1 Big Ten) is having a rough go at the dish lately, losing in several underwhelming performances. Despite having a record under .500, they remain one of the nation’s top and most exciting programs. Part of this success? Wisconsin’s highly-recruited freshman center, Alex Turcotte.Turcotte was drafted with the fifth overall pick in the 2019 National Hockey League Entry Draft by the Los Angeles Kings and stands as the third-highest selected Badger in the NHL Draft in school history.Men’s Hockey: Badgers NHL draftees set to take off in freshman seasonFollowing an NHL Draft that featured four Badgers, the University of Wisconsin squad is loaded with young talent. Alex Turcotte, Read…The 5-foot-11, left-handed, 180-pound centerman from Island Lake, Illinois, has had a terrific freshman season through 14 games, scoring over a point-per-game on average. He is a top contributer for the Badgers in points (15), goals (6), assists (9) and powerplay goals (4).He was one of four Badgers to be drafted in the 2019 NHL Draft, others being freshmen Cole Caufield, Owen Lindmark and Ryder Donovan. These four have all played together on different U.S. National teams prior to this season. Turcotte described how going to school, practicing and playing with these three has created a tight bond between them.“That’s where we became best friends,” Turcotte said. “Having that encouragement has been great and it’s like another support piece. You get to lean on guys like that because you’re going through the same thing as them, so it’s been great.”While his friends and teammates have been extremely supportive of him, nothing has served as more of a support piece to Turcotte than his dad, Alfie Turcotte, who was drafted 17th overall in the 1983 NHL Entry Draft by the Montreal Canadiens.Alex discussed his feeling on being drafted twelve spots higher than Alfie.“He’d always kind of chirp me about it,” Alex said. “It was all fun and games, so I kind of jab him back a little bit now.”Even with some playful jabs, the relationship between the two is purely loving.Turcotte was enthusiastic about the amount of support his father has given him, as it has helped him become the player and man he is today.“I’m here and I am who I am today because of him,” Turcotte said of his father. “He’s definitely been the biggest influence in my life on and off the ice, so he’s been a great supporting piece.”Alex has had a tremendous impact on the Badgers’ offensive success this season, but it is not just him carrying the load. Wisconsin’s freshmen as a whole have been the glue of the team and have had an enormous impact on the season thus far.Turcotte pointed out how, despite the team’s youth, most of the players are used to playing against older competition.“A lot of us [freshmen] played juniors, so we played against older guys when we were younger than them, so we kind of have some of that experience,” Turcotte said. “It’s still a big adjustment. Even from the USA team to here … we can always improve and definitely have a lot of things to work on.”Another adjustment for Turcotte has been playing in front of a larger crowd at the Kohl Center as opposed to playing in front of the crowd at the U.S. National team games. Yet, this has been a relatively smooth transition for him despite the daunting nature of the task.Men’s hockey: Wisconsin’s overloaded 2019-20 freshmen class is its best in yearsThe University of Wisconsin men’s hockey team recently landed a surplus of talent in their 2019 freshman class. The incoming Read…Though Turcotte has had a great experience playing for the Badgers this season, his decision to play came as a result of choosing not to play for the Kings. This was a huge decision for someone who has been surrounded by hockey his entire life.His reasoning, however, was not related to avoiding his inevitable leap to play professional hockey, but rather because of his relationships with current Badger teammates. “Just the guys that are here, a lot are really great teammates, and going with Cole and Owen — it was an easy decision,” Turcotte said. Even with this decision, Turcotte is aware that his NHL jump is looming, and he acknowledged that getting stronger and more prepared for the NHL is a major factor on his mind. Moving forward, improvements can come in numerous ways for Turcotte. This means improving his goal scoring, shooting and 200-foot game in order to bring these attributes to Los Angeles, where there already lies an elite 200-foot centerman and one of Turcotte’s favorite players, Anže Kopitar.“As far as goal scoring goes, just scoring from different areas on the ice, but using my shot more,” Turcotte said. “I’m more of a playmaker, so I think using my shot can be a dual threat. I know what I can do offensively, but I think you want to be out there in all situations, and in order to do that, you need to have a good 200-foot game.”To develop his 200-foot game, Turcotte strives to be more relied on defensively, and to improve his faceoff percentage.Men’s Hockey: Inconsistencies continue to plague Wisconsin against MinnesotaThe No. 19 University of Wisconsin men’s hockey team (6-7-1, 1-4-1-1 Big Ten) struggled immensely against the University of Minnesota Read…His ability to develop as a player has changed drastically over time, as he had to find ways to succeed against players who were much bigger, stronger and older. “When you’re a kid, it’s a lot more separated on talent and you can kind of get away with it if you are more talented, but then ever since the U.S. teams and college … there’s not that much of a difference from each player,” Turcotte said.The sudden even playing field has caused Turcotte to work much harder than he ever had before.Turcotte explained that playing in college has required an adjustment period, but he feels that the high level of competition is crucial to his career.“I think just working hard and trying to get better every day can really go a long way because there’s not much separation from guys,” Turcotte said. “Everyone’s a lot older and physically more mature, and, especially in college, there’s 25-year-olds. That’s crazy. I’m 18, so playing against guys that are way older, I can only help and see how much of a physical advantage they have, but you have to adapt, and it can only make you better.”Men’s Hockey: Crease Creatures craziest student section in hockeyThe No. 7 University of Wisconsin men’s hockey team (4-2-0, 0-0-0 Big Ten) has impressed in a major way through Read…Next time you’re at a Badger hockey game, watch out for No. 15 on the ice, as he may be an NHL star in the making.